Dru Yoga

Service Description

Join Angeline Ramsay for a nourishing 6-week winter yoga series! Drawing from her Dru/Hatha Yoga roots and her Anatomy Trains myofascial training, this series blends gentle yang energy to stoke your Agni (inner fire), with slow flow sequences and revitalizing pranayama (breathwork). You'll also experience touches of yin, restorative asana and kriya, deep relaxation, and uplifting mantra to open the heart to joy and gratitude. Come together in community as we ignite our inner light and gather yogic tools to sustain us through the quiet, introspective months of winter. Angeline is a certified Dru Yoga teacher and an Anatomy Trains Structural Integration therapist with a full-time bodywork practice. Dates: Tuesdays 24 June, 1, 8,15, 22 and 29 July Time: 5.30-7pm Price: $108 for 6 weeks, $20 drop in