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Chakra Yoga Series
Sat, Mar 12
|Hastings
5 week series with Erleen
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Time & Location
Mar 12, 2022, 9:00 AM – 10:00 AM
Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About the event
Balanced chakras mean a balanced life. In this five week series we explore the five chakras or energy centers of the body and learn what they are, how they affect our physical and emotional health and how to nourish and support them in a light hearted and fun way.
Pranayama/breath Meditation Journaling Asana/poses
You will leave you with tools you can use daily to continue to strengthen and balance your chakras for the rest of your life.
$90 for 5 weeks or $20 per class casual. Available online or in studio. Bookings are essential contact Erleen 0277563224 paschimaholistic@yahoo.com
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