Connected Vinyasa Fundamentals
Sat, Jan 29
|Hastings
Beginners Vinyasa Yoga
Time & Location
Jan 29, 2022, 3:15 PM – 4:30 PM
Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About the event
Do you want to learn yoga in the new year but don't know where to start? Maybe you feel self conscious or worry you body wont be able to do what it needs to or perhaps you already practice yoga but find it very difficult or want a better understanding of what you are doing.
In this three part series we will take a look at all aspects of yoga and break down the fundamental asana (poses) in a vinyasa flow sequence. Find out why and how to do these and most importantly what variations feel good in your body. After the three classes you will be able to attend a Connected Vinyasa flow class with confidence.
$50 for 3 classes
Available online to anyone or in studio for those with a vaccine pass.
contact Erleen 0277563224 paschimaholistic@yahoo.com