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Kundalini Yoga for a Powerful Heart

Tue, Aug 27

|

Hastings

4 week series with Sarah Beale

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Kundalini Yoga for a Powerful Heart
Kundalini Yoga for a Powerful Heart

Time & Location

Aug 27, 2024, 9:30 AM – 11:00 AM

Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand

About the event

Kundalini Yoga is coming to HASTINGS! Come and try Kundalini Yoga with me during a 4 part weekly series of classes.

Each class will consist of pranayama (breathing), a kriya (yoga posture set), a Tibetan bowl relaxation and a meditation.

This first 4 week series will be all about healing the HEART.

Bookings are essential. Please book by emailing Sarah hello@wellnesssanctuary.co.nz

$75 for the full series or $25 for a casual drop in. Payable to Sarah Beale 12-3449-0169280-01

Where: The Yoga Space, Hastings (above Aspyre Gym- enter through the gym). Tuesday mornings 9.30am-10.45am

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