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Kundalini Yoga for a Powerful Heart
Tue, Aug 27
|Hastings
4 week series with Sarah Beale
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Time & Location
Aug 27, 2024, 9:30 AM – 11:00 AM
Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About the event
Kundalini Yoga is coming to HASTINGS! Come and try Kundalini Yoga with me during a 4 part weekly series of classes.
Each class will consist of pranayama (breathing), a kriya (yoga posture set), a Tibetan bowl relaxation and a meditation.
This first 4 week series will be all about healing the HEART.
Bookings are essential. Please book by emailing Sarah hello@wellnesssanctuary.co.nz
$75 for the full series or $25 for a casual drop in. Payable to Sarah Beale 12-3449-0169280-01
Where: The Yoga Space, Hastings (above Aspyre Gym- enter through the gym). Tuesday mornings 9.30am-10.45am
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