Time & Location
Mar 27, 2022, 10:30 AM – 11:45 AM
Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About the event
Come start your Sunday morning laughing unconditionally. Laughter yoga has the potential to allow you to get back to your inner child and let go of the seriousness of life. With simple tools guided in a safe private space remembering how to laugh care free has the power to boost your immune system and activate the parasympathetic nervous system, dropping you into the rest & digest and letting go of the fight or flight responses. It’s a stepping stone on the path to self love and underestimated when it comes to its power to heal on all levels and lift your vibration…
“It takes more than just awareness for us to change. It takes courage and humility and the willingness to occasionally feel like fools and laugh at ourselves.”- Bud Harris
An investment of $10 for a 45min session
Book with Lauren 0210662356
Every fortnight at The yoga space , through Aspyre gym Heretaunga st east