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Prana Savasana - Journey of Returning to Self
Fri, Aug 19
|Hastings
with Jock and Pamela from Cura Couple
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Time & Location
Aug 19, 2022, 6:00 PM
Hastings, 208 Heretaunga Street East, Hastings 4122, New Zealand
About the event
Prana Savasana - Journey of Returning to Self (2hr workshop) with Jock and Pamela from Cura Couple
15 min: Cura Couple introduction and breathing modality and savasana explanation
5 min Meditation - Cultivating presence for the journey ahead / planting seed of intention
45 min Pranayama (various breathing modalities)
30 min - Savasana (massage, adjustments, eye pillows, essential oils, multi-instrumental sound)
5 min - Crystal bowl / Fetal position / Seated Meditation
10 min Meditation / Close
$44 per person
Tickets: www.curacouple.com
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