Yoga Movie Night - The Art of Effortless Living

This is a monthly Koha-based & community bonding movie screening at the Yoga Space Hastings.

Join us on a Friday night for movie, popcorn and chats with your yoga teachers and friend from class.

We have chairs and bolsters to sit on, and blankets and throws to cover.

Bring extra of your own snacks or props if you want to, bring some small donation for the studio and bring a friend or 10.

See you there!

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May Movie:

The Art of Effortless Living is a documentary based on the traditional philosophy and essential teaching of Taoism. The practice of nondoing, nonforcing is the essential aspect of Taoism known as wu-wei. Attributed to the great sage Lao-tzu, the philosophy of wu-wei teaches you how to develop a natural state of consciousness not bound by thought or preconceived limitations. Experienced by the greatest artists, athletes, musicians, and writers, this heightened state of consciousness, referred to as "being in the zone," is where intelligent spontaneity and effortless action flourish via a practice rooted in permitting the natural harmony of the cosmos to prevail. Essentially, how to live life effortlessly. Wu-wei can yield a renewed sense of trust in many aspects of your daily life, making each day more effortless. The Art of Effortless Living provides keen insight on how you can experience the beauty of achieving an enlightened, effortless mind while reveling in the process of life's unfolding.